Hello, beautiful.
Women are told to force an outcome with their bodies.
That supposedly this is how we heal.
That's bullshit.
Cycle and Soma interrupts the paradigm you've been sold, by-and-through pleasure.
Introducing,
Cycle and Soma: The "High Touch" Somatic Coaching Experience
Over the course of six weeks, Cycle and Soma offers a pathway to begin to approach your female nervous system regulation in reverence to your innately cyclical physiology.
This is not a course, this is the path towards building an intentional relationship to your body by supporting your physiology, not working against it.
The "doing" of dopamine is actually not what you need.
Your body years to be fully seen and met.
But how?
The female nervous system requires a path towards re-sensualization through embodied safety.
Healthy rage is needed to overcome trapped emotions while bringing in pleasure to communicate safety to your nervous system.
Unprocessed emotions require a way to be felt and experienced with rhythm while respecting your bodies boundaries.
There is a DEEP need to build a relationship to pleasure as you also stretch towards your growth edge.
What's included when you register for Cycle and Soma?
Video lessons to set the foundation for working with your female nervous system (introduction and integration)
Four one on one 75 minute somatic sessions with me over the span of four weeks--each one meant to deepen over time.
Bespoke library of somatic practices made just for you. PLUS access to the community library.
Unlimited access to me in between sessions via voice messaging.
Areas we cover during our 6 weeks together:
Mapping your nervous system patterns
What you call your personality and comfort zone, are just autonomic responses your body has chosen.
How to approach survival states and come out of them.
When you feel frozen, numb, fatigued with no end, your body is in a survival state. Let's meet her.
How to digest anxiety, stress, fear and shame
Your rumination is not the problem, your body has unprocessed emotions that need witnessing.
How to build a relationship to pleasure
Pleasure (oxytocin) is how the female body registers safety to self and co-regulate.
TAKE A SNEAK PEAK:
Cycle and Soma's unique METHODOLOGY
RE-SENSE-ization 01
Getting into the sensing of doing, the doing of sensing.
In a dopamine-driven world, connecting to our senses in an intentional way is a real growth edge for women.
UNBORN rage 02
Your rage is hard to access because its terrifying to go there all at once.
We tend to rage like a life force preparing to be born, because it is.
Pelvic descent 03
Your pelvis is the first part of your body that responds to a threat, safety, and pleasure. Without a connection to this matrix of your body, you can't access your full, authentic power.
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Join the FREE live webinar recordings before they become the mini course bundle!
Join for the raw unfiltered vibes 😉
Deep dive into the nuances of the female nervous system
Q and A to your most asked questions.
Hey love, I'm Verónica
I created Pleasure as Praxis because I saw a gap in how women are taught to understand their relationship to pleasure—and to their own nervous system.
I’m a doctoral candidate specializing in the history and philosophy of science of the female nervous system and the female orgasm, and my work is informed by both research and lived experience.
I draw from the growing body of female-led science—researchers who are also midwives, doulas, birth workers, and somatic practitioners—who understand the female pelvis as central to nervous system regulation and healing.
This work is also deeply personal. I have healed my own chronic illness, including muscular dystrophy, POTS, PCOS, and CPTSD. I understand the fear of being told your body is in an “incurable,” state and the overwhelm that can make change feel impossible.
That’s why I believe in soft work, intentional integration and the power of pleasure, oxytocin, the female nervous system's primary regulator.
Everything I offer is rooted in the kind of support I once needed in my darkest times, and it is my great pleasure to now offer it to you.
