
We are told that PMS is "normal",
that PCOS and PMDD are a incurable conditions.
They're not.
These symptoms are NOT because we are broken, or our bodies are designed to suffer.
They are the ways our body speaks to us, in the only way She can.
It's time to listen and start to dialogue with Her and build an intentional relationship to our bodies cyclical nature.
This beginner guide helps you get started.
With love,
Verónica
The role of oxytocin for your bleed.
How to understand your nervous system shifts.
A seasonal framework for your bleed.
A framework to the shifts in your cycle.
Diagrams to fill in and re-use.
Guiding questions to consider as you move forward.
In The Female Nervous System Guide: Her Pleasure and Inner Seasons free guide, you will learn how to map your own female nervous system in accordance with your bleed.
Because every new phase of our cycle is also a new phase in our nervous system, and seperating one from the other is only hurting women in the long run....

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