For the female nervous system, pleasure is not a luxury.

It is a physiological necessity.

Pleasure as Praxis was founded on the intuitive and scientific knowing that pleasure (oxytocin) not only regulates the female nervous system, but is needed for all phases of our cyclical lives!

(menstruation-childbirth-menopause)

Praxis: noun,

pra-xis / 'prak-ses,

a formal word that refers to the practical application of a theory, or to the exercise or custom of a skill or art.

Why center the female nervous system?

Unless they specify female, anything about "nervous system regulation" is code for "male-body"

Its never as simple as "the body"...

Our bleed and reproductive capacity makes us more complex than the male body that is considered the "standard" in science and nervous system spaces.

“Your pelvis is the first part of your body to respond to a threat” — Veronica Rottman, SEP, creator of Soma Skool

Pleasure as praxis: where theory meets practice in support of your female nervous system.

Inspired by the determination to keep our wombs inside our bodies, to enter peri-and-post menopause like the initiation it is, to bleed with the insight of the full arc of our creative potential...

and to know that pleasure is the thread woven between them all.

Cycle and Soma

6 week "high touch" somatic coaching experience for the female nervous system

My only program where we get to work one on one in four weekly 75 minute somatic sessions.

In this container you learn how to cultivate your own somatic practice to support your female nervous system.

The Mini Course: Pleasure and the Female Nervous System

A 3 part beginners course premiering Dec 2025

A three part deep dive. Learn the transformative power of nervous system regulation by and through pleasure. Learn to de-shame to make room for the life you want.

Complete with toolkits and somatic practices with in-depth breakdowns.

Pleasure as Praxis:

The Course

Internal alignment to match the

pulsating pleasure of the life you desire.

Premiering Spring 2026

Get off the hamster wheel of highs and lows, of gaining and losing momentum. Get to the root, your deepest core where your personality, beliefs and habits LIVE- your matrix center (pelvis).

We move at a rhythm and flow that actually feels good, because it's supposed to.

Raw, unfiltered content that won't be woven into my public work. It requires the right container and context to go to this level.

This is not "cycle syncing", this is a journey to your deepest center.

hey love,

I'm Verónica or V 💕

I created Pleasure as Praxis because I saw a huge gap in the way women understand their relationship to pleasure and by extension their female nervous system.

As a doctoral candidate specializing in the history and philosophy of science of the female nervous system and the female orgasm my practice is informed by my research.

I merge what I call the "new" science of the female nervous system that is largely led by female researchers, birth workers and midwives, doulas and somatic experiencing practitioners who understand the female pelvis as the center of our somatic experience and therefore our nervous system healing.

However, I am not called to this work purely out of curiosity.

My methodology is also informed by my own lived experience battling with chronic illness (muscular dystrophy, POTS, PCOS, and CPTSD)

I understand the fear and distress that overcomes us when we are told that we are facing a lifelong incurable condition. Or when we simply don't believe we can change because there is too much to face.

This is why I believe in soft work, in slow progress, in tender care for ourselves with strategy and science backed female nervous system informed approaches. I love what I get to offer women because it is exactly what I yearned for in my darkest times.

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Deep dive into the nuances of the female nervous system

Q and A to your most asked questions.

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The female nervous system:

Pleasure and Her inner seasons

E-workbook

Start learning about the cyclical nature of your hormones and nervous system

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