What if crashing out, playing small, and self-sabotaging
aren't choices you're making..?
And you’re not crazy...
You're just living from survival mode because your nervous system hasn’t felt safe to let go and expand yet.
Introducing....
Pleasure as Praxis:
60-Days to Pleasure-Led Regulation for the Female Nervous System
Because Oxytocin is Your Primary Regulator, and Your Pleasure is not a Luxury
Can you imagine yourself:
Waking up and actually feeling steady, —
not bracing for the day, not numb or rushing in a default survival mode, but grounded in your own rhythm.
Your safety lives inside your pelvis and womb.
Your intuition speaks louder that your anxieties.
Your own soft-pleasure becomes your regulation.
You are sovereign.
And that changes everything.
This is exactly what you will learn in 60 days - in this beginner friendly course centering the needs of your female nervous system.
This Is Not a Course.
This is the Re-Education & Initiation
Your Body Years for.
Pleasure as Praxis is not a wellness program.
It is not a collection of tools.
It is not mindset work.
It is not bio-hacking.
It is a female nervous system re-education lineage.
Learn to nourish your female nervous system by supporting
your cyclical neuro-physiology.
And forget the mainstream-male-centered approach.
This experience will:
Repair a deep and largely unnamed injury:
the medical, cultural, and neurological conditioning that taught women to fear their bodies.Inform you from the harm in applying research and techniques that are designed for male physiology.
Shift you out of seeing your body as "comparable to male physiology" and into centering your cyclical female physiology.
Lead you out of out sourcing your power and into deeply nourishing self-regulation.
Initiate you into pelvic/womb embodiment (true female nervous system regulation)
How to shift from stress, control, and hyper-independence as your default and into:
Embodied regulation through: pleasure (oxytocin), safety, connection, and consent.
Forge a new identity:
A woman who is no longer externally validated, externally oriented, but self-resourced.
You deserve a self-regulation practice as unique as you are....
By the end of this work, your nervous system will no longer be organized around survival — it will be organized around safety, pleasure, connection, and guidance.
That is a neuro-physiological upgrade.
Your bodies own production of oxytocin is how you digest trapped emotions.
Not forceful shaking, screaming, shouting or breathing techniques.
You embody self worth without question when you prove to yourself that you will do what it takes to support your physiology.
Your reality becomes a clear mirror of your nervous system state-which you know how to ground and nourish.
Healing is endogenous (it comes from YOU) no matter the annoying "mystery" symptoms you are dealing with.
Pleasure becomes how your biology understands safety.
Your energy is your presence, and your pleasure allows you to connect to your own body first and then others.
Your body learns to self-regulate in small ways throughout your day without the need for long routines.
The point isn't to never enter a survival state-- it is to be able to notice it, feel it, and come out of it in a healthy way.
Imagine starting off 2026 by
nourishing your female nervous system...
Instead of more discipline and forcing....consider this timeline:
You register for Pleasure as Praxis now and allow the new year dust to settle:
You take January as a month to set intentions and create more room in your life.
Pleasure as Praxis opens its doors January 31st
February is a month of paradigm shifting information and practice.
You learn the essentials to nourishing your female nervous system.
You break down walls of shame and guilt and unprocessed emotions through pleasure-filled-regulation (oxytocin).
At the halfway mark...
Its March 1st and the seedlings of a new rhythm are starting to spout...
You feel like something new is on the horizon...
Your days now consist of:
Slowly going deeper with your own body, without rushing the process
Noticing small shifts in your life that are worth celebrating
Feeling yourself closer to your goals because your nourished nervous system is becoming the new norm
At the end of March:
The program is wrapping up...
You are entering the second quarter of 2026 on such solid and nourishing ground.
You have your own effective nervous system regulation praxis that fits your lifestyle.
Your desires don't just feel possible, you can trust that they are on their way.
Your unwanted physiological symptoms are shifting.
You are a nourished and embodied woman by and through pleasure...
Most importantly, after this course you will…
...Walk away with a lifelong skill — the ability to regulate, nourish, and center your female nervous system through the power of oxytocin.
You'll finally know what your bodies unique requirements to actually feel deeply nourished, and confident in alignment with your menstrual cycle, not in despite of it.
This is the path you have always deserved and are never too late to learn.
What’s Included Inside the Program
60 days of immersion...
This course gives you everything you need to build a nervous system practice that feels personal, intuitive, and truly yours.
Every component is designed to support learning, embodiment, and ease — no overwhelm, no information overload, just steady, accessible guidance.
The What - 8 Modules total with 2-4 Video Lessons Per Week:
Each lesson offers a clear, beginner-friendly framework for understanding your female nervous system and the role of oxytocin.
You’ll learn exactly why your body reacts the way it does, and how to support it.
These lessons break down complex science into language that feels human, relatable, and empowering.
The How - Somatic Practices (Audio + Video)
Every module includes guided somatic practices delivered in both audio and video formats.
You’ll have tools you can return to anytime — whether you’re on a walk, lying in bed, sitting at your desk, or taking a moment in your car.
These practices help you:
feel safe in your body
activate oxytocin naturally
unwind tension and soften stress
reconnect to pleasure, breath, and presence
They’re short, gentle, and incredibly effective.
The Fast Track - Nervous System Toolkits
Each lesson comes with practical, beautifully designed resources to make your learning stick:
Checklists
(to help you know exactly what to do and when)Reference Guides
(simple explanations you can return to anytime)Integration Prompts
(to help you customize your practice to your body)
These toolkits make the course easy to follow and even easier to integrate into daily life.
Custom Tailored - Build Your Practice, Not Mine
Everything inside this program is designed to help you create a practice that reflects your unique body — your rhythms, your capacity, your story.
You will learn the principles, the science, and the somatic roadmap — and then shape it into something that works for you.
This is not a one-size-fits-all approach.
It is the path to develop a praxis to support your life and to create room for the life of your dreams.
Accountability - Four Live Q&A Integration Calls
To support you at the midway point and after your completion of the course, you’ll have access to FOUR live streams to:
ask questions
receive personalized guidance
deepen your understanding of the material
troubleshoot challenges
connect with other women on a similar path
These calls are designed for grounding, clarity, and integration — so you never feel alone or unsure in this process.
Community - Of Women Who Co-Regulate Together
Alongside the lessons and practices, you’ll have access to a private online community where women share the journey, support one another, and co-regulate through presence, care, and shared experience.
You’ll have a place to ask questions, celebrate shifts, share challenges, and feel the kind of nervous-system safety that comes from being surrounded by women who get it.
Connection is a core ingredient of oxytocin.
This space exists so that you feel held, seen, and supported throughout the entire 60 days — and beyond.
Hey, I'm Verónica
My approach integrates:
Doctoral research on the history of science of the female nervous system, childbirth, and the histories of women’s pleasure in science
Somatic training rooted in oxytocin-led regulation and Polyvagal-informed practice centering the female nervous system.
Xicana–Indígena epistemologies that center embodiment, relationality, and ancestral ways of knowing
Nervous system literacy taught in clear, accessible language for beginners
A pleasure-centered methodology (“Pleasure as Praxis”) that blends science with lived, embodied experience
My work is known for:
Translating complex physiological science into simple, human, relatable teachings
Making regulation feel gentle, intuitive, and culturally grounded
Centering women’s bodies as intelligent, adaptive, and deeply wise
Challenging mainstream nervous system narratives through a matrifocal, decolonial lens
Guiding women to build practices that honor their rhythms, their stories, and their bodies
My mission is simple:
To help women feel safe, steady, and at home in their own bodies — through knowledge, embodiment, and the power of oxytocin.
Investment
I’m opening this program at a special introductory rate.
$888 (Early Enrollment Promo Price)
(Regular price: $1222 after January 1st 2026)
Your enrollment includes the full 8-week experience:
60 days of core content
(8 in-depth video lessons + somatic practices in audio & video)
(Four live Q&A calls — each including guided community somatic practice for integration)
Nervous system toolkits
Checklists, reference guides, integration prompts to master the material
Co-regulatory community
A private online space for connection, questions, and shared support
Daily guidance to create your own oxytocin-centered practice
A foundation you can use for the rest of your life
Why This Is Worth the Investment?
Over these 8 weeks, you’re not just receiving content —
you’re receiving guided transformation, live support, and a female-nervous-system-first framework grounded in rigorous research, Xicana matriarchal science, and somatic practice.
This is the foundational nervous system education women were never given —
delivered with care, clarity, and tools you’ll return to again and again.
$888 USD for early enrollment
is an intentional, accessible invitation into a practice that will support you for years.
When the course reopens, the pricing returns to $1,222 USD.
What if I’m completely new to nervous system work?
Perfect — this course was designed exactly for beginners.
You don’t need any prior knowledge or experience. Every lesson breaks the science down into simple, relatable language, and every practice is gentle, guided, and easy to follow.
How long is the program?
The full experience is 8 weeks:
60 days of core content (video lessons + somatic practices)
4 live Q and A calls (at the halfway and endpoint; Q&A calls with live community somatics)
This pacing ensures you not only learn the material, but also embody it.
What if I am pre or post menopausal or have had a hysterectomy?
This course will still be supportive to you during pre/post menopause as nervous system support will benefit you as you move through this initiation.
If you have had, or plan to have a hysterectomy this course will still be extremely supportive as your nervous system is still cyclical from having had a menstrual cycle throughout your life, the imprint remains as does your relationship to oxytocin.
What if I am on birth control or I don't have a relationship to my cycle?
You will be learning about birth control as it related to your entire female nervous system and how to get off of it, it you decide to.
You will also learn how to build a deep and intentional relationship to your cycle even if you have no connection to your cycle or your bleed.
What if I can’t attend the live calls?
All live Q&A sessions (including the live somatic practices) will be recorded and uploaded for you to watch anytime.
You can still submit questions beforehand, and they will be addressed during the call.
How much time do I need each week?
Approximately 30 minutes-1 hour a week max is needed to watch the video lessons.
You will also need to devote a separate 15–30 minutes a day to practice supporting your own nervous system.
The practices are intentionally short, accessible, and designed to fit into the flow of your real life — not disrupt it.
What makes this course different from other nervous system programs?
This program centers the female nervous system and the role of oxytocin — your primary regulator.
It blends:
Polyvagal theory adapted to center the female nervous system,
Somatic practice centering the female nervous system
Xicana-Indígena ancestral knowledge that predates Polyvagal theory and nervous system science
and rigorous doctoral research
in a way that no other program does.
It’s personal, embodied, culturally grounded, and designed for your physiology.
What if I can't start right away?
You can move through the lessons at your own pace. All lives will be available for replay.
The 60-day structure is meant to be supportive, however you can take as long as you need to move through the material and take it at your own pace.
Is this program suitable for pregnancy or postpartum?
Yes! Oxytocin-centered regulation is deeply supportive during pregnancy and postpartum.
However, always consult your care provider before beginning any new somatic practice.
Can I get a refund?
Refunds are not offered.
If you have questions before joining, please reach out to our help desk email: help@pleasureaspraxis — I’m here to help you make the right decision for your body and your timing.
Let your nervous system exhale — and meet the woman who emerges.
Step into a 60-day journey that deepens your relationship to your body, awakens your intuitive relationship to oxytocin, and brings you back into relationship with your creative potential and life force energy.
Your practice is ready to be born.
Join us inside Pleasure as Praxis: Beginner Foundations for the Female Nervous System.
A tender, powerful and deeply transformative invitation to meet yourself where you are.
Enroll now and begin the journey back to yourself.
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