For the woman who wants to experience
every phase of her cycle
like she is designed for
creativity, vitality and leadership.
Because she is.
Pleasure as Praxis:
A 60-Day immersion to Oxytocin-Led Nourishment for the Female form.
Our cyclical bodies heal and transform through:
- Small practices that produce oxytocin for "fuel"
- Cyclical expression
- Nourishing slow self-touch
- The slow digestion of shame and trapped emotions
- Rhythmic approaches to our womb and vulva
- Sensory experiences meant to nourish, not "release" trauma.
- Cyclical living
- Living and dialoguing with our womb
Our female cyclical design can't be tricked, she can't be forced open...she yearns to be met.
This is not a course, this is a living archive of the experiences and wisdom your female nervous system, physiology and psycho-neurology are longing for.
What we are nourishing:
Female cyclical intelligence +
an intuitive relationship to your
primary neural-endocrine regulator: oxytocin.
How we approach this work:
Meeting your body exactly where you are: perfectionism, "fixing" and rushing are not required for results.
Cyclical approaches to meeting your body
Clear approaches to digesting shame and trapped emotions
How to come out of freeze
Pleasure as a resource - outside of sex and relationships - solely for your nourishment.
Pelvic work: bones, tissue, movement and facia hydration
How and why forming sensory experiences teach your body new habitual respones to life.
How to structure your own praxis to meet your body for long term results and life long care.
How to leverage the perks of each phase of your cycle to meet your body where she is.
Female anatomy literacy and nuancesd approaches to your female nervous system
"Unfurl unto yourself,
unto your life and the body
you have been given
by learning your female form out of reverence;
and with the intention of supporting her for a lifetime."
Female pleasure has more to do with feeling safe, nourishing our nervous system and restoring balance than sex or the male gaze...
This is how we become disconnected from our bodies intuitive relationship to oxytocin:
Overconsumption of screens and media
Sitting for pro-longued periods
Unprocessed shame
Dogma from mysogynistic interpretations of religion
Toxic relationships
Auto-immune conditions that distance ourselves from our bodies
Alcohol and drug use that de-sensitize us
Fear of our own bodies, blood, vulva, excretions, aging
Hormonal birth control and IUD's
Obstetrical and gynecological trauma
Sexual and domestic abuse and violence
Weak/non-existent boundaries
Overly rigid boundaries and self-isolation
Rumination and perfectionism (these are habitual responses to trauma)
What you will learn:
- Sensitivity and your female nervous system (what empathing is)
- Why pleasure is biological safety
- Why slow work is deep work
- How to titrate to digest core emotions
- The science behind somatic practice
- Why your personality is a nervous
system blueprint
- How we actually rewire our female nervous system
- Why co-regulation is so important
- Why your boundaries are LAW
- How to map your female nervous system
- How to work with your womb as your matrix/center of life
- Why you are four different people every month
- How to descend (luteal-menstrual)
- How to ascend (Follicular-ovulation)
Womb and vulva somatic care, nourishing touch and lymph hydration
- Why consistency and discipline live in
your nervous system
- How to build consistency and discipline from your womb up (cyclically)
- Why sensuality is the language of your female nervous system
- How to leverage pleasure is fuel
+ Daily go to practices to structure your day around oxytocin
- Cyclical time, how to live according to your cycle
+ More 💖
What’s Included Inside the Program
60 days of immersion...
This course gives you everything you need to build a nervous system practice that feels personal, intuitive, and truly yours.
Every component is designed to support learning, embodiment, and ease — no overwhelm, no information overload, just steady, accessible guidance.
The What - 8 Modules total with 3-4 Video Lessons Per Week:
Each lesson offers a clear, beginner-friendly framework for understanding your female nervous system and the role of oxytocin.
You’ll learn exactly why your body reacts the way it does, and how to support it.
These lessons break down complex science into language that feels human, relatable, and empowering.
The How - Somatic Practices (Audio + Video)
Every module includes guided somatic practices delivered in both audio and video formats.
You’ll have tools you can return to anytime — whether you’re on a walk, lying in bed, sitting at your desk, or taking a moment in your car.
These practices help you:
feel safe in your body
activate oxytocin naturally
unwind tension and soften stress
reconnect to pleasure, breath, and presence
They’re short, gentle, and incredibly effective.
The Fast Track - Nervous System Toolkits
Each lesson comes with practical, beautifully designed resources to make your learning stick:
Checklists
(to help you know exactly what to do and when)Reference Guides
(simple explanations you can return to anytime)Integration Prompts
(to help you customize your practice to your body)
These toolkits make the course easy to follow and even easier to integrate into daily life.
Custom Tailored - Build Your Practice, Not Mine
Everything inside this program is designed to help you create a practice that reflects your unique body — your rhythms, your capacity, your story.
You will learn the principles, the science, and the somatic roadmap — and then shape it into something that works for you.
This is not a one-size-fits-all approach.
It is the path to develop a praxis to support your life and to create room for the life of your dreams.
Accountability - bi-weekly Live Q&A Integration Calls
To support you at the midway point and after your completion of the course, you’ll have access to FOUR live streams to:
ask questions
receive personalized guidance
deepen your understanding of the material
troubleshoot challenges
connect with other women on a similar path
These calls are designed for grounding, clarity, and integration — so you never feel alone or unsure in this process.
Community - Of Women Who Co-Regulate Together
Alongside the lessons and practices, you’ll have access to a private online community where women share the journey, support one another, and co-regulate through presence, care, and shared experience.
You’ll have a place to ask questions, celebrate shifts, share challenges, and feel the kind of nervous-system safety that comes from being surrounded by women who get it.
Connection is a core ingredient of oxytocin.
This space exists so that you feel held, seen, and supported throughout the entire 60 days — and beyond.
Hey, I'm Verónica
My approach integrates:
Doctoral research on the history and philosophy of science of the female nervous system, the female orgasm and physiological disturbed childbirth,
Somatic training rooted in oxytocin-led regulation and Polyvagal-informed practice centering the female nervous system.
Xicana–Indígena epistemologies that center embodiment, relationality, and ancestral ways of knowing
Nervous system literacy taught in clear, accessible language for beginners
A pleasure-centered methodology (“Pleasure as Praxis”) that blends science with lived, embodied experience
My work is known for:
Translating complex physiological science into simple, human, relatable teachings
Making regulation feel gentle, intuitive, and culturally grounded
Centering women’s bodies as intelligent, adaptive, and deeply wise
Challenging mainstream nervous system narratives through a matrifocal, decolonial lens
Guiding women to build practices that honor their rhythms, their stories, and their bodies
My mission is simple:
To help women feel safe and at home in their own bodies — through knowledge, embodiment, and the power of oxytocin.
Investment + Accountability:
Investment Cost $1,222 USD. Two part payment plan available.
Your enrollment includes the full 8-week experience:
60 days of core content which include:
- 8 in-depth Modules with 3-4 video lessons each. Plus somatic practices in audio & video)
- Four live Q&A calls — each including a guided community somatic practice for integration)
Nervous system toolkits:
- Summaries of core points from each video plus in depth PDFS for your reference as you learn the material
Co-regulatory community
- A private online space for connection, questions, and shared support plus all replays will be uploaded
Daily guidance to create your own oxytocin-centered practice
Building this foundation with your female nervous system will only enrich and deepen over time, its compounding effects truly cannot be measured.
Why This Is Worth the Investment?
Over these 8 weeks, you’re not just receiving content —
you’re receiving guided transformation, live support, and a female-nervous-system-first framework grounded in rigorous research, Xicana matriarchal practice, and somatics for the female nervous system.
This is the foundational nervous system education women were never given —
delivered with care, clarity, and tools you’ll return to again and again.
What if I’m completely new to nervous system work?
Perfect — this course was designed exactly for beginners.
You don’t need any prior knowledge or experience. Every lesson breaks the science down into simple, relatable language, and every practice is gentle, guided, and easy to follow.
How long is the program?
The full experience is 8 weeks:
60 days of core content (video lessons + somatic practices)
4 live Q and A calls (bi-weekly hosted in the private community)
This pacing ensures you not only learn the material, but also embody it.
What if I am pre or post menopausal or have had a hysterectomy?
This course will still be supportive to you during pre/post menopause as nervous system support will benefit you as you move through this initiation and settle into your new nervous system blueprint.
If you have had, or plan to have a hysterectomy this course will still be extremely supportive as your nervous system is still cyclical from having had a menstrual cycle throughout your life, the imprint remains as does your relationship to oxytocin.
What if I am on birth control or I don't have a relationship to my cycle?
You will be learning about birth control as it related to your entire female nervous system and how to get off of it, it you decide to.
You will also learn how to build a deep and intentional relationship to your cycle even if you have no connection to your cycle or your bleed.
What if I can’t attend the live calls?
All live Q&A sessions (including the live somatic practices) will be recorded and uploaded for you to watch anytime.
You can still submit questions beforehand, and they will be addressed during the call.
How much time do I need each week?
Approximately 1 hour a week max is needed to watch the video lessons.
You will also need to devote a separate 15–30 minutes a day 1-3 times per week depending on your needs to practice supporting your own nervous system.
The practices are intentionally short, accessible, and designed to fit into the flow of your real life.
What makes this course different from other nervous system programs?
This program centers the female nervous system and the role of oxytocin — your primary regulator.
It blends:
Polyvagal theory adapted to center the female nervous system,
Somatic practice centering the female nervous system
Xicana-Indígena ancestral knowledge that predates Polyvagal theory and nervous system science
and rigorous doctoral research
in a way that no other program does.
It’s personal, embodied, culturally grounded, and designed for your physiology.
What if I can't start right away?
You can move through the lessons at your own pace. All lives will be available for replay.
The 60-day structure is meant to be supportive, however you can take as long as you need to move through the material and take it at your own pace.
Is this program suitable for pregnancy or postpartum?
Yes! Oxytocin-centered regulation is deeply supportive during pregnancy and postpartum.
However, always consult your care provider before beginning any new somatic practice.
Can I get a refund?
Refunds are not offered.
If you have questions before joining, please reach out to our help desk email: help@pleasureaspraxis — I’m here to help you make the right decision for your body and your timing.
Pleasure as Praxis offers your body a primal blueprint: by pulling you back into the current of life in a way your body understands - through your female physiology - and not in spite of it.
Join us inside Pleasure as Praxis;
a tender, powerful and deeply transformative invitation to work hands on with your body for the transformation only you can give yourself.
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